Monday, May 7, 2012

Green Monster Smoothie

Green Monster Smoothie

1 frozen banana ( Sliced before freezing)
1- cup Ice
1/2 cup- Plain Non Fat Greek Yogurt
1 Cup- Unsweetened Almond Milk
1 Tbls- Skippy Natural Creamy Peanut Butter
4 cups-Fresh Spinach
1 Tbls- Ground Flax Seed

Pour all the ingredients into a blender and blend it till it's smooth, ENJOY!
Ingredients makes two 8 oz servings at 170 Calories each.


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